Hey, my names Sean, just another 21 year old tryin to figure myself out and overcome my lazy tendencies. I am a martial artist, I love philosphy and other things. Fan of The Walking Dead, Doctor Who, Vikings, Supernatural and some other shows. I don't even know what this blog is. I mostly reblog a variety of shit. I like having a collection of pictures and things that remind me of the things I want in life.
Welcome to my library
Asked by Anonymous
Running, shadowboxing and body weight exercises are the best forms of working out when you have no equipment. Try to mix those in and visualize your technique when you are shadowboxing.
As for weight cutting tips, I wrote a few posts on them:
You can also check my weight cutting guide for $4.95:
When I practice footwork, I mainly focus on my shadowboxing. You can really learn a lot when you actually focus and feel how your body reacts throwing certain strikes. Based on your bodies movement you can mess around with your footwork and see what positions and movements work best for you.
Reblogged from honky-tonk-badonk-adonk
"The sun is perfect and you woke this morning. You have enough language in your mouth to be understood. You have a name, and someone wants to call it. Five fingers on your hand and someone wants to hold it. If we just start there, every beautiful thing that has and will ever exist is possible. If we start there, everything, for a moment, is right in the world." - Warsan Shire
Reblogged from cackarrot
This heartbreaking story is about as elephant Raju from India that had an incredibly rough life. After being poached from his mother he was thrown from one owner to another, until he was left living in terrible conditions with no shelter at night, being used as a beggars prop all day long. Raju survived only from passing tourists and sometimes had to eat plastic and paper while being chained 24 hours a day. A wildlife organisation SOS-UK could not stand the injustice and decided to save him in a daring midnight rescue operation.
The elephant, realizing he was being saved, started to cry: “It was incredibly emotional. We knew in our hearts he realised he was being freed” – claims Pooja Binepal, one of the rescuers in an interview with Presspeople. “Tears began to roll down Raju’s face. Some no doubt were due to the pain but he also seemed to sense that change was coming. He felt hope for the first time” – says another rescuer Kartick.
THIS MAKES ME SO FUCKING HAPPY